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HAKE
HAKE
HAKE
HAKE
Latin name
Merluccius Productus/Habbsi
fishing Area
(FAO67) PACIFIC OCEAN,(FAO41) ATLANTIC OCEAN
Types of Marine Fish
Hook fishing / net fishing
Features
The hake is rich in a variety of nutrients, and its meat is soft and easy to cook.
The hake has a long body, a large head, big and sharp teeth. It has two dorsal fins and a large mouth and belongs to carnivorous fish. It is mainly distributed in the South Atlantic and the Eastern Pacific regions, including South Africa, Angola and other places. Their body color is usually dark silver-gray, and they inhabit at depths ranging from 50 meters to 1000 meters. The hake has relatively high economic value and is often used for food.
Selected fresh produ
Nutritional value
Rich in selenium, magnesium, calcium, vitamins and protein, which helps to protect cardiovascular health.
Process situation
It can undergo a variety of cutting treatments, such as fish steaks, fish fillets and sliced fish.
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Cooking methods
Its meat is soft and suitable for a variety of cooking methods, such as steaming, frying and so on.
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